Cell-Building Essential #1: Nutrition

CBE #1: NUTRITION 


Dr. Tennant's Illustration: Buy and Use Only Good Materials to Build a House

Pastor Jack's Mnemonic: Kitchen


- Buy, eat and drink all of the nutritional items needed to make healthy cells. A good place to start is with Dr. Joel Wallach’s “Mighty 90” Healthy Start Pak (60 minerals, 16 vitamins, 12 amino acids and 2 essentials fatty acids). Dr. Glidden will first give you a good overview of the "Mighty 90" and then watch the amazing story of Dr. Joel Wallach. Then grab a cup of coffee, sit back and enjoy the video by compounding pharmacist Ben Fuchs where he gives an in-depth interview of Dr. Wallach (where Dr. Wallach deals with diabetes, hypertention, COPD, arthritis and many other chronic diseases).


□ 90 Essential Nutrients - Dr. Peter Glidden, ND

https://www.youtube.com/watch?v=z3SN8vp1eVU


□ The Audacity of Health: The Dr. Joel Wallach Story

https://joelwallachdocumentary.com/joel-wallach-story/?fbclid=IwAR1i9RpVhNN7YPZzr-FZ63kF3nNsie7QyD1BSxvXqT3u3s5f2SMozH51-t0


□ Ben Fuchs Interviews Dr Joel Wallach (Youngevity® The Best Kept Secret)

https://www.youtube.com/watch?v=nyzGOTGQBGA


□ Pharmacist Ben Fuchs: Triangle of Disease 

https://www.youtube.com/watch?v=DhCap7fSBTI


□ Dr. Joel Wallach Dead Athletes Don't Lie (Dangers of Sweating) Youngevity Rebound FX

https://www.youtube.com/watch?v=fxmp9-KEIjk


□ Doctor Joel Wallach on Athletes and Sports Injuries

https://www.youtube.com/watch?v=KVpEkUhhKD8


□ You Need More Salt (Dr. Joel Wallach)

https://www.youtube.com/watch?v=_9_0gRpt_ok


□ Table Salt vs. Himalayan Salt: Which Is Better? (Dr. Josh Axe)

https://www.youtube.com/watch?v=ul0q0_PTMvs


□ Selenium Fun Facts And How It's Beneficial To Help Fight Cancer! (Dr. Peter Glidden)

https://www.youtube.com/watch?v=GeQHpcmQrT8


□ Selenium with Dr Ross Pelton

https://www.youtube.com/watch?v=dIc9S0Cn0ec&list=PLJeho2bAOD4djXk8evDKehBeEqHGQnQ4p&index=3


□ Dr Wallach Can Selenium Do It Dead Dr.s Don't Lie

https://www.youtube.com/watch?v=rmlvaJRhiMc


□ Selenium - Dr Schrauzer - Why Youngevity

https://www.youtube.com/watch?v=xJ1BWqTd9ws&list=PLJeho2bAOD4djXk8evDKehBeEqHGQnQ4p&index=1


- Stop eating the 10 -12 bad foods (esp. gluten) that Dr. Wallach and Dr. Glidden have clinically proven to cause cell destruction.


 □ Dr. Wallach's Ten Bad Foods (and Good Foods)

https://criticalhealthnews.com/Health-news/216-dr-wallach-s-ten-bad-foods-and-good-foods


 □ 12 Bad Foods We Shouldn't Eat (Dr. Glidden)

https://www.youtube.com/watch?v=rccTGZHozBA


□ Against the Grain -Why Gluten is not good for us (Dr. Glidden)

https://www.youtube.com/watch?v=l54RczN98E8


- Dr. Josh Axe and Jordan Rubin reveal several natural ways to strengthen your brain and your body. They also reveal many natural ways to overcome chronic  pain.


□ 8 Secrets to Boost Your Brain

https://www.youtube.com/watch?v=Xvtvr1P-Evg


□ 8 Secrets to Boost Testosterone for Men and Women

https://www.youtube.com/watch?v=_sMkl9fVfoE


□ Chronic Pain Relief: 14 All-Natural Painkillers

https://www.youtube.com/watch?v=nTShHeBAXg4

  

- Nitric Acid (not nitrous oxide, commonly known as “Laughing Gas”) is a gas that serves as a singling molecule in every cell of the body. 

 1) It causes arteries and bronchioles to expand. 

 2) It allows brain cells to communicate with each other. 

 3) It causes immune cells to kill bacteria and cancer cells

 (p.523 Healing is Voltage). 


Your body naturally makes Nitric Oxide. You can increase your Nitric Oxide by specialized exercise (CBE #5) and supplementation. Youngevity’s “CardioBeets” is one of the better sources of Nitric Acid.


□ Dr Dwight Lundell joins Youngevity Scientific Medical Board 

https://www.youtube.com/watch?v=xS_pHdnqlgU


- Humic & Fulvic Acid have been called Nature’s “Mineral Molecules”. Fulvic acid supplies voltage and Humic acid provides the vitamins, minerals, and amino acids to make new cells. Fulvic is golden in color, whereas Humic is almost black. A single molecule of Fulmic can individually carry up to 60 different vital activated minerals into our cells. Another one of Fulvic’s biological functions is its ability to remove heavy metals and other toxins that are stored in our fatty tissues in order to protect vital organs from these toxins. Fulvic then safely escorts them out of the body. Read pages 549 - 550 in Healing is Voltage to discover over 10 more functions.


□ Fulvic Acid: "The Quest for the Cures" Excerpt

https://www.youtube.com/watch?v=UqZDytjvcG4


□ The Power of Fulvic and Humic to Transform Health

https://www.youtube.com/watch?v=62geovGJHwc


- Buy certified organically grown food or, even better, grow your own mineral rich organic food, especially Moringa! It is God's "Mighty 90".


 □ MORINGA: Growing THE MOST NUTRITIOUS Terrestrial Plant in the World!

https://www.youtube.com/watch?v=-tRqpcM-BNM&feature=em-share_video_user


□ Moringa Documentary - the 'miracle' tree

https://www.youtube.com/watch?v=L9tdLn_Zk1M


□ Moringa, A Nutritious Superfood and Natural Multivitamin

https://www.youtube.com/watch?v=DxCbyoYl1Og


□ How to plant, transplant and harvest Moringa

https://www.youtube.com/watch?v=06_cQVBScds&feature=youtu.be


□ Moringa Seeds: Why Seed Type Matters!

https://www.youtube.com/watch?time_continue=52&v=4Uwj1FGBO7s


 □ The "Back to Eden" Method of Permaculture Gardening

https://www.youtube.com/watch?v=k1aJOz3mEHI


□ How to Grow a Vegetable Garden - Back To Eden Organic Gardening Film

https://www.youtube.com/watch?v=6rPPUmStKQ4
 

- Under what "cell-building essential" category do I place the following life-changing information? You will discover I could have placed it under anyone of the cell-building essentials (except #7). Listen to what Dr. David Allen, M.D. said about this God-created, naturally occurring substance:

"The discovery of the endocannabinoid system (ECS) is the single most important medical/scientific discovery ever ... and will save more lives than the discovery and application of the sterile surgical technique" (this is an experienced heart surgeon speaking).


So, be prepared to have your minds blown (and for you Clemson fans, understand why Coach Danny Ford is one of the farming pioneers growing this God-given gift for health).


□ Doctors Speak Out On The Benefits Of CBD  (Dr. David Allen)

https://www.youtube.com/watch?v=Fh-s64RNtz0&feature=em-share_video_user


□ The Inside Story of Cannabidiol - What are the Benefits of CBD? (Dr. Asher Milgrom)

https://www.youtube.com/watch?v=3bZb10ZxpBk


□ Understanding the Endocannabinoid System in Autism & Its Implications for Therapeutics (Dr. Jeff Bradstreet)

https://www.youtube.com/watch?v=s8CbIvd8p4Q


□ Why does the endocannabinoid system work?

https://www.youtube.com/watch?v=FPQucGSyLY0


REMEMBER:

- THC is psycho-active ... It makes you high.

- CBD isn't psycho-active ... It make you healthy!


BONE BROTH

□ Bone Broth (Dr. Josh Axe and Jordan Rubin)

https://www.youtube.com/watch?v=pgJ0vvD1EBw


□ Health Benefits Of Bone Broth For Daily Use (Dr. Nick Zyrowski)

https://www.youtube.com/watch?v=2JeOnYSF5Fo


□ How To Make Bone Broth, Super Delicious! (Dr. Nick Zyrowski)

https://www.youtube.com/watch?v=VDmecmsKEuo


□ Make Your Bone Broth Better by Avoiding these 5 Mistakes

https://www.youtube.com/watch?v=2HsWorn0FMY


□ Instant Pot Bone Broth

https://www.youtube.com/watch?v=lq7A8bFla1U


□ Bone Broth Fasting Benefits | The Shocking Benefits (Dr. Nick Zyrowski)

https://www.youtube.com/watch?v=PeuVZdhlwkE


□ Dr. Axe explains Benefits of Bone Broth Protein (Powder).

https://www.youtube.com/watch?v=eTfz2pVCY40
 

 OBESITY & WEIGHT LOSS

□ Dr. Joel Wallach on the cure of obesity (The 90 for Life Difference)

https://www.youtube.com/watch?v=3dsdENQPEIY


□ Dr. Glidden's Weight Loss Special Informational Video

https://www.youtube.com/watch?v=vk8jdjyGRVQ
 

□ How To Lose Belly Fat Naturally Without Exercise

https://www.youtube.com/watch?v=1EcbsQVWY_4 


□ 10 Best Exercises to Lose Weight at Home

https://www.youtube.com/watch?v=aENfevT4wco



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