- Practice regular lymphatic exercises and massages. Watch this YouTube video by “Chris Beats Cancer” on how to use a “rebounder” for a good lymphatic cleanse. Then watch Dr. Cassar give a great lymphatic overview.
□ Rebounding: The Best Exercise for your Immune System
□ Introduction To Lymphatic System Detoxification (Part 1 )
- Use well formulated essential oils: Read p. 501-514 Healing is Voltage
□ Are Essential Oils Just Another Health Fad? (Ben Fuchs)
□ Essential Oils As Medicine: Essential Oils Guide