Cell-Building Essential #4: Install a working sewer system

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Application: Maintain Lymphatic Health

- Practice regular lymphatic exercises and massages. Watch this YouTube video by “Chris Beats Cancer” on how to use a “rebounder” for a good lymphatic cleanse. Then watch Dr. Cassar give a great lymphatic overview.


□ Rebounding: The Best Exercise for your Immune System 

https://www.youtube.com/watch?v=1dgvg5hCar0 


□ Introduction To Lymphatic System Detoxification (Part 1 )  

https://www.youtube.com/watch?v=9wyRlKqHo44


- Use well formulated essential oils: Read p. 501-514 Healing is Voltage


□ Are Essential Oils Just Another Health Fad? (Ben Fuchs)

https://www.youtube.com/watch?v=y7iGFu7S7ds 


□ Essential Oils As Medicine: Essential Oils Guide

https://www.youtube.com/watch?v=iMvWIAZ21KU